Mar 162013
 
Caffeine

An excerpt from my new book “Dietary and Lifestyle Choices and their Effects on the Body”. . . “Caffeine is perhaps one of the most notorious tension-inducing chemicals which has the ability to cause stress and anxiety or even worsen preexisting symptoms. Caffeine also creates an acid pH within the body. Too much acid can cause . . . Read More »

Mar 162013
 
Cancer: Striving for a better diet

In a previous blog we spoke about certain variables that may contribute to the cause of cancer. In today’s blog I would like to talk about initiating a better diet, one that will help strengthen the body’s immune system, prevent toxic buildup and help in the fight against cancer. First I would like to say . . . Read More »